About the Program:
-8 Week Gym Training Plan (2 training blocks)
-5 Day Training Split (3 lower, 2 upper)
-Designed to Build that hour glass shape and build strength
-Intermediate to advanced Training experience

What you will receive:
-App access to view your Training Program
-Exercise Video Demonstrations
-Utilise the App for Tracking your progress (bodyweight, progress photos, strength numbers)
-Training Guide